I had been suffering from very bad period pains for a long time, ever since my periods started, when I came to see Sandra.

I was diagnosed with Endometriosis while having surgery at age 25. I had been to see many doctors and was prescribed lots of different drugs and treatments, including painkillers, pills, hormone treatments and surgery. But nothing seemed to improve it and I was in crippling pain every month. I was also suffering bad nausea every month…

Since having had my children, my hormones were all over the place and my mood swings were out of control. I did not recognise myself or my actions throughout certain times of the month and after a while I finally plugged up the courage to go and see my GP to talk about the symptoms I was experiencing.

The help which I was offered was one of three options:

1) To take the mini pill
2) Go onto anti-depressants
3) Have the coil fitted…


I have enjoyed working with Sandra who has helped me look at my overall health in a new way. With her guidance I changed what and when I eat and have lost a stone and half in weight (9.5 kg). Even when I gain weight slightly (e.g. over the Christmas break) my weight soon returns to its new low value.

My GP was surprised to see that my cholesterol had reduced markedly to the point that he was no longer pressing me to take statins…

When I first started seeing Sandra I was suffering from migraines, bloating and I was carrying more weight than I wanted to. I was amazed at how quickly my weight started dropping and soon my migraines all but disappeared. I have also developed a much better relationship with food after following her diet recommendations. I highly recommend seeing Sandra if you're struggling with any number of ailments. She's always helped me feel at ease and in very good hands!

I've started to see Sandra in the last month for a variety of reasons, one of the main ones being digestive. She's warm, thorough and empathic, with no judgement of life lifestyle or what I was eating! I'm already feeling much better and very much supported in my journey to feeling my best self. Looking forward to my next session with Sandra - thank you!

Why did you decide to come and see Sandra? 
She came highly recommended to me from a friend.

What results did you get from working with Sandra? 
Firstly, I finally found expert support and will to understand my issues rather than being fobbed off with "it's just how you are" or with antibiotics as I had been in the past by health professionals. The psychological benefit of not feeling that maybe I'm just a bit freakish was significant…

Having led a relatively healthy life, I have been plagued in recent years with multiple health issues in rapid succession. This was coupled with a high stress job, huge weight fluctuations and rising blood pressure. I was on multiple prescriptions and my quality of life was in a mess. I wanted to spend more quality time with my wife and two young daughters, and do my best to remain healthy for them into the future.

Having failed miserably to get a handle on things I sought Sandra’s help. I guess I was a little skeptical at first, but I was desperate. However, I walked away from my first consultation with Sandra full of energy, hope and motivation. Her knowledge and enthusiasm had bowled me over, and my wife and I set about immediately following her advice to the letter. The results were incredible. Even my GP was amazed. Within just 4 weeks from starting my protocol my body had gone through a total reboot. I was, and still am, feeling great…