Sandra’s knowledge and advice appear limitless, her solutions are practical, and her approach is flexible to your needs at the time.
— MH, Brighton

One-to-One Consultations

 
 

You may have seen your GP who has run all of the appropriate tests and informed you that the results are normal and that there is nothing to worry about, but your symptoms have not improved and you still feel below par.

Identifying why you are experiencing chronic symptoms and making appropriate changes to your diet and lifestyle is key to getting better.

Identifying and changing these on your own is difficult, but this is where Sandra is trained to help.

Additional details on what to expect can be found here.

Read Case Studies»

 

New Functional Medicine Consultation

It all begins with a new one-to-one consultation, a full evaluation using the latest in biochemistry and research in functional medicine, to determine your current state of health and a plan to achieve your goals.

This includes:

  1. Pre-Appointment Assessment - Your medical history, previous lab testing (10 page limit), current diet and supplements, and metabolic assessment are reviewed before your appointment – 1 hr

  2. Consultation with Sandra Ishkanes - 1.5 hours

  3. Post-Appointment Health Optimisation Plan - After the appointment, I get to work putting together a personalised protocol, tailored to your unique needs including nutrition, supplementation, lifestyle recommendations, as well as additional testing recommendations (if necessary) - 1 hr

Your Deliverable:

A comprehensive Health Optimisation Plan: within a week, you will be delivered a personalised document, tailored specifically to you, outlining all of my recommendations and instructions for moving forward with your health, based on the data and discussions we have had. You will have the step-by-step directions to start making progress right away.

How to Get Started:

Book a discovery call to make an initial appointment for a complimentary 30min discovery call to give give you feedback on whether we are a good fit.

Your investment: £265


Follow-up Visits

This time frame allows for an extended discussion on updates to your plan, questions, check-ins, and/or lab results:

  1. Consultation with Sandra Ishkanes - 45 minutes

  2. Post-Appointment Health Optimisation Plan - After the appointment, I get to work updating your personalised protocol, tailored to your unique needs including nutrition, supplementation, lifestyle recommendations, as well as additional testing recommendations (if necessary) - 30 minutes to 1 hour

Your investment: £75

 

Today, 86% of disease is chronic and lifestyle driven.

 

I combine nutrition, lifestyle and cutting edge diagnostic testing to help a wide variety of people with a wide variety of symptoms and conditions, including:

 
  • Irritable bowel syndrome

  • Ulcerative colitis

  • Fibromyalgia

  • Chronic fatigue

  • Gout

  • Restless legs

  • Arthritis

  • High blood pressure

  • High cholesterol

  • Fatty liver

  • Blood sugar imbalance

  • Muscle pain

  • Digestive issues

  • Eczema

  • Psoriasis

  • Weight loss

  • Peri/menopause

  • Polycystic ovary syndrome

  • Endometriosis

  • Adenomyosis

  • Fibroids

  • PMS symtoms

  • Insomnia

  • Fatigue

 
 
Sandra’s energy, professionalism and desire to help people is a real credit to her and a huge benefit to her clients. From my experience of having consulted Sandra, I have no hesitation in recommending her.
— MH, Brighton