Menstrual cups are finally going mainstream. They're easy to find at any pharmacy and sales for The Diva Cup, the most popular brand, have grown by double digits every year for the past decade. Most women didn't have the luxury of learning about menstrual cups in sex ed, but it's 2016, so we've got handy GIFs to explain how they work and answer the most common questions. (Is that really going to fit? How often should you take it out? What happens when you go to the bathroom?) And if you're a guy who's still reading, props to you. This is what equality is all about.
Sandra Ishkanes is a Functional Medicine specialist. She takes a whole-body approach to healthcare, combining nutrition, lifestyle and cutting-edge medical testing.
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