How the menopause has given women a new lust for life

The menopause is so often regarded as a negative experience, but it can be a new chapter in which many women find themselves with a new lease of life.

The rush of energy and increased confidence that women can experience can be the perfect springboard for pursuing long-held ambitions or new dreams, whether that's embarking on a new career, taking up a new sport or hobby, or simply taking the time to focus on feeling your best.

Here we speak to women about the greater self-assurance that comes with menopause – and what it inspired them to do.

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Sandra Ishkanes